iSeek Mental Weakness

یہ تحریر اردو (Urdu) میں بھی دستیاب ہے۔

Mental Weakness

مکمل کتاب : Muraqaba (The art and science of Sufi meditation)

Author :Khwaja Shamsuddin Azeemi

Short URL: https://iseek.online/?p=12902

To overcome any nervous weakness, the Muraqaba of the blue light has proven to be highly effective. Following is the recommended program for that:

Get up early in the morning before sunrise and sit in the squat position facing the North. Do breathing exercise no.1 and then close your eyes. Imagine the lights of blue color falling on your head like raindrops. Duration of the Muraqaba is between 15-20 minutes. Repeat this Muraqaba before going to bed at night. Within a few weeks, results will come however, for best results do this for a few more months.

See this article in printed book on the pages (or page): 115 to 115

یہ تحریر اردو (Urdu) میں بھی دستیاب ہے۔

Muraqaba (The art and science of Sufi meditation) chapters :

ِ Introduction to Muraqaba ِ About The Author ِ From the Translator’s Desk (Book Muraqaba) ِ 1 - Self and the Cosmos ِ 2 - Mental Concentration ِ 3 - Spiritual Brain ِ 4 - Waves of Thoughts ِ 5 - Third Eye ِ 6 - Film and Screen ِ 7 - Motions of Spirit ِ 8 - Electrical System ِ 8.2 - 3 Currents ِ 9 - Three Layers ِ 9.2 - Laws of vision ِ 10 - Heart of Cosmos ِ 11 - Concept of Unity (Tawheed) ِ 12 - Muraqaba and Religion ِ 12.2 - Contemplation ِ 12.3 - Abraham ِ 12.4 - Moses ِ 12.5 - Mary (The Mother of Jesus) ِ 12.6 - Jesus ِ 12.7 - Cave of Hira ِ 12.10 - Dhikar and Contemplation ِ 12.8 - Attention to God ِ 12.11 - World Religions ِ 13 - Benefits of Muraqaba ِ 12.9 - Prayer and Muraqaba ِ 13.2 - Schizophrenia ِ 13.3 - Mania ِ 14 - Levels ِ 14.2 - Drowsiness (Ghanood) ِ 14.3 - Colorful Dreams ِ 14.4 - Dreams related to ailments (sickness) ِ 14.5 - Suggestions (for dreams) ِ 14.6 - Identifications (In dreams ) ِ 14.7 - Dreams about the future ِ 15 - Subtle Sensations ِ 15.2 - Idraak (awareness) ِ 15.3 - Varood (esoteric vision) ِ 15.4 - Ilhaam (revelation) ِ 15.5 - Proof of Vahii ِ 15.6 - Kashf (reveal) ِ 16 - Spiritual Journey ِ 17 - Fatah (Exploration) ِ 18 - Classification of Muraqaba ِ 18.2 - Explanation about Muraqaba program ِ 18.3 - Practical Program of Muraqaba ِ 18.4 - Style of Posture for Muraqaba ِ 18.5 - Timing and Place for practicing Muraqaba ِ 18.6 - Materials that can be helpful for Muraqaba ِ 18.7 - Imagination (Tasawur) during Muraqaba ِ 18.8 - Avoidance – (Don’ts) during Muraqaba Practice ِ 18.9 - Muraqaba and Sleep ِ 18.10 - Storage of Energy (through Muraqaba) ِ 19.1 - Helpful Exercises for Muraqaba ِ 19.2 - Breathing for Muraqaba ِ 19.3 - Is’taghraaq ( immersion) ِ 20 - 16-Week Program for Muraqaba (Sufi Meditation) ِ 20.2 - Immunity ِ 20.3 - Mental Weakness ِ 22 - Muraqaba of Colored Lights ِ 21 - Spiritual Concept of Healing ِ 22.2 - Blue Light Muraqaba (Blue Light Meditation) ِ 22.3 - Yellow Light Muraqaba (Yellow Light Meditation) ِ 22.4 - Orange Light Muraqaba (Orange Light Meditation) ِ 22.5 - Green Light Muraqaba (Green Light Meditation) ِ 22.6 - Red Light Muraqaba (Red Light Meditation) ِ 22.7 - Violet Light Muraqaba (Violet Light Meditation) ِ 22.8 - Pink Light Muraqaba (Pink Light Meditation) ِ 23 - Station of Ihsaan (murtaba-e-ihsaan) ِ 24 - The Hidden World (ghayb) ِ 25 - Muraqaba of Life after Death ِ 25.2 - Aeraaf (Astral Plane) ِ 25.3 - Magnificent City (in Aeraaf) ِ 25.4 - Business (And its reward in hereafter) ِ 25.5 - Evil Religious Leaders (And their reward) ِ 25.6 - Gossip (and hereafter) ِ 25.7 - Backbiting (backbiter in hereafter) ِ 25.8 - Tall Buildings ِ 25.9 - Angle of Death (and beloved worshipers of Allah) ِ 25.10 - Muraqaba Nur (Muraqaba of Divine Energy) ِ 26 - Kashf ul Qaboor (Muraqaba) ِ 26.2 - Shah Abdul Aziz Dehialvi ِ 27 - Dress of Soul ِ 28.1 - Haatif Ghaybi ِ 28.2 - Tafheem (Wisdom) ِ 28.3 - Spiritual Journey ِ 28.4 - Muraqaba of Heart (qalb) ِ 28.5 - Muraqaba of Unity (Tawheed, Oneness) ِ 28.6 - Muraqaba of Negation (Muraqaba la) ِ 28.7 - Muraqaba of Void ِ 28.8 - Muraqaba of ‘fana (annihilation) ِ 28.9 - Muraqaba, Divine Names ِ 28.10 - Name of Divine Essence (Zaat) ِ 29 - Tassawar Shaykh (Muraqaba) ِ 30 - Tasawwar Rasul (Muraqaba of Rasul SAW) ِ 31 - Divine Essence (Zaat-e-Ilahi) ِ 32 - Glossary

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