This content is also available in: ุงุฑุฏูˆ (Urdu)

Muraqaba of Colored Lights

Book :Muraqaba (The art and science of Sufi meditation)

Author :Khwaja Shamsuddin Azeemi

Short URL: http://iseek.online/?p=12900

Everything that exists in this world is dominated by one or more colors. Nothing is of no color. Chemistry reveals that if any element goes through changes, it emits specific colors. This order of the colors is the basic characteristic of any clement. That is why in every element the order of colors is different. The same rule applies to humans as well. A well-organized system of colors and waves works in humans. The balance of those colors and waves controls the overall health of the individual. Changing of color affects the mood of the individual as well.

Colors also play an important role in the fields of emotions and feelings. It is our daily observation that when someone hears bad or tragic news, he or she gets pale. Fear also changes the color while during anger, eyes and face becomes red.

When the color of the room is red, it creates a feeling of burden or heaviness but if the same room is colored blue then peace and serenity is felt. Greenery and colorful flowers help us get rid of mental and physical fatigue. However, when the same trees become leafless during autumn our feelings change as well.

The theory of colors and lights states that those specific amounts of colors are prevalent not only in the physical body of humans but also in their senses. If for any given reason, the system of colors is changed or any specific color is increased or decreased or their ratio is changed, it leads to a change of feelings and emotions in an individual.

In the spiritual sciences, the color code is intentionally changed in a student so that his or her mind could come close to the subconscious senses. Continued practice of Muraqaba also helps in improving coloration in the senses. It is imperative that changes in the colors be done solely to improve or to awaken any specific skill. When supplementing colors and lights are not used to improve any specific sense, then normal senses are affected by it. A spiritual master always keeps his eyes on the progress of his student. When needed he can adjust the ratio of colors using his spiritual discretion (tasarraf) so that the consciousness remains functional with those changes in colors and light. On the other hand, when these changes occur in an individual abnormally then the body malfunctions and usually manifests in physical or psychological disorders. These disorders are usually labeled as general diseases or ailments like hypertension, anemia, asthma, cancer, arthritis, nervous and sensory or emotional disorders.

According to the spiritual sciences, only an expert spiritual master decides what color of light needs changing. In these decisions the personality type, mental strength, way of thinking, physical form and other factors are taken into consideration.

Using Muraqaba, the following are the different methods of absorbing light of any particular color in an individual.

METHOD-1: Sit in a comfortable position and imagine the waves of color and light and being absorbed by the whole body.

METHOD-2: During the Muraqaba imagine that from the sky the waves of color and light are falling and are being absorbed into your brain.

METHOD-3: During the Muraqaba imagine the entire surrounding environment lit with the same light.

METHOD-4: Imagine that you are immersed in the river of that light.

Medically and physiologically, each color of light has its own attributes. When the Muraqaba of a certain color of light is performed, it causes chemical changes in the brain, which enables it to absorb as much as possible the light of that color. Since medical and psychological disorders are not the subject matter of this book we are not going to discuss this matter in detail. However, we will present Muraqabas of color and light for such psychological disorders that occur because of mental confusions and paranoia.

NOTE: The decision, of what color of light Muraqaba is to be given must be made by no other than a spiritual master.

See this article in printed book on the pages (or page): 117 to 124

This content is also available in: ุงุฑุฏูˆ (Urdu)

Muraqaba (The art and science of Sufi meditation) chapters :

ู Introduction to Muraqaba  ู About The Author  ู From the Translator’s Desk (Book Muraqaba)  ู 1 - Self and the Cosmos  ู 2 - Mental Concentration  ู 3 - Spiritual Brain  ู 4 - Waves of Thoughts  ู 5 - Third Eye  ู 6 - Film and Screen  ู 7 - Motions of Spirit  ู 8 - Electrical System  ู 8.2 - 3 Currents  ู 9 - Three Layers  ู 9.2 - Laws of vision  ู 10 - Heart of Cosmos  ู 11 - Concept of Unity (Tawheed)  ู 12 - Muraqaba and Religion  ู 12.2 - Contemplation  ู 12.3 - Abraham  ู 12.4 - Moses  ู 12.5 - Mary (The Mother of Jesus)  ู 12.6 - Jesus  ู 12.7 - Cave of Hira  ู 12.10 - Dhikar and Contemplation  ู 12.8 - Attention to God  ู 12.11 - World Religions  ู 13 - Benefits of Muraqaba  ู 12.9 - Prayer and Muraqaba  ู 13.2 - Schizophrenia  ู 13.3 - Mania  ู 14 - Levels  ู 14.2 - Drowsiness (Ghanood)  ู 14.3 - Colorful Dreams  ู 14.4 - Dreams related to ailments (sickness)  ู 14.5 - Suggestions (for dreams)  ู 14.6 - Identifications (In dreams )  ู 14.7 - Dreams about the future  ู 15 - Subtle Sensations  ู 15.2 - Idraak (awareness)  ู 15.3 - Varood (esoteric vision)  ู 15.4 - Ilhaam (revelation)  ู 15.5 - Proof of Vahii  ู 15.6 - Kashf (reveal)  ู 16 - Spiritual Journey  ู 17 - Fatah (Exploration)  ู 18 - Classification of Muraqaba  ู 18.2 - Explanation about Muraqaba program  ู 18.3 - Practical Program of Muraqaba  ู 18.4 - Style of Posture for Muraqaba  ู 18.5 - Timing and Place for practicing Muraqaba  ู 18.6 - Materials that can be helpful for Muraqaba  ู 18.7 - Imagination (Tasawur) during Muraqaba  ู 18.8 - Avoidance – (Don’ts) during Muraqaba Practice  ู 18.9 - Muraqaba and Sleep  ู 18.10 - Storage of Energy (through Muraqaba)  ู 19.1 - Helpful Exercises for Muraqaba  ู 19.2 - Breathing for Muraqaba  ู 19.3 - Is’taghraaq ( immersion)  ู 20 - 16-Week Program for Muraqaba (Sufi Meditation)  ู 20.2 - Immunity  ู 20.3 - Mental Weakness  ู 21 - Spiritual Concept of Healing  ู 22 - Muraqaba of Colored Lights  ู 22.2 - Blue Light Muraqaba (Blue Light Meditation)  ู 22.3 - Yellow Light Muraqaba (Yellow Light Meditation)  ู 22.4 - Orange Light Muraqaba (Orange Light Meditation)  ู 22.5 - Green Light Muraqaba (Green Light Meditation)  ู 22.6 - Red Light Muraqaba (Red Light Meditation)  ู 22.7 - Violet Light Muraqaba (Violet Light Meditation)  ู 22.8 - Pink Light Muraqaba (Pink Light Meditation)  ู 23 - Station of Ihsaan (murtaba-e-ihsaan)  ู 24 - The Hidden World (ghayb)  ู 25 - Muraqaba of Life after Death  ู 25.2 - Aeraaf (Astral Plane)  ู 25.3 - Magnificent City (in Aeraaf)  ู 25.4 - Business (And its reward in hereafter)  ู 25.5 - Evil Religious Leaders (And their reward)  ู 25.6 - Gossip (and hereafter)  ู 25.7 - Backbiting (backbiter in hereafter)  ู 25.8 - Tall Buildings  ู 25.9 - Angle of Death (and beloved worshipers of Allah)  ู 25.10 - Muraqaba Nur (Muraqaba of Divine Energy)  ู 26 - Kashf ul Qaboor (Muraqaba)  ู 26.2 - Shah Abdul Aziz Dehialvi  ู 27 - Dress of Soul  ู 28.1 - Haatif Ghaybi  ู 28.2 - Tafheem (Wisdom)  ู 28.3 - Spiritual Journey  ู 28.4 - Muraqaba of Heart (qalb)  ู 28.5 - Muraqaba of Unity (Tawheed, Oneness)  ู 28.6 - Muraqaba of Negation (Muraqaba la)  ู 28.7 - Muraqaba of Void  ู 28.8 - Muraqaba of ‘fana (annihilation)  ู 28.9 - Muraqaba, Divine Names  ู 28.10 - Name of Divine Essence (Zaat)  ู 29 - Tassawar Shaykh (Muraqaba)  ู 30 - Tasawwar Rasul (Muraqaba of Rasul SAW)  ู 31 - Divine Essence (Zaat-e-Ilahi)  ู 32 - Glossary
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