Muraqaba (meditation)

Life went by on earth in gloom, Heavens destroyed every breath May we be cheerful Azeem In the world below Explanation There exists another world that would reveal upon us after we would be dead. How unfortunate of us that we are not aware of that Unse

In the emotional ups and downs and in the overall nervous system, breathing has a very essential role. During different emotional states, the rate of respiration fluctuates. In tragic circumstances breathing could become a challenge as people often fee

I take great pride of my association with Qalander Baba Auliya; he had blessed me with his company and shared his secrets. He showered his kindness upon his servant like no one can. Once, I expressed my desire of wearing a ring. He said, “Yes, why not?

The talk of luminous people is also enlightened. Momentary closeness with these holy people is better than a hundred years of hypocritical free worship. And after going into the Holy World, the memory of their name is better than a thousand years of hy

A man was admitted into Seven Day Hospital for the pain in abdomen. When doctors failed to diagnose the cause of pain, they decided to open his abdomen. The operation was due the next day. Patient’s father came to Qalander Baba Auliya in the night and

It is our common observation that when we want to come close someone then we adopt the habits and the manners of that person. If we want to become a friend of a person who prays, then we also have to pray. If we want to become a friend of a person who

ساقی ! ترا مخمور پئے گا سوبار گردش میں ہے ساغر تو رہے گا سوبار سو بار جو ٹوٹے تو مجھے کیاغم ہے ! ساغر مری مٹی سے بنے گا سوبار میں اس بات کا غم کیوں کروں کہ ساغر ٹوٹ گیا ہے۔ یہ پیالہ میری ہی ذات سے بنا ہے اور میرا وجود بھی ان ذرّوں سے بنا ہے۔ مجھے مرنے

Material Help The purpose of Muraqaba is to activate the esoteric vision (Varood) within us. This can only be achieved by reducing or suspending the movements of eyeballs as much as possible. The less the eyeballs move the quicker it is to activate the

A luminous light comes from preserved scripture (Loh-e-Mehfooz), which then spreads all over the universe. It contains all kinds of information that is then given to every single particle of the universe. This information includes taste, smell, hearing

Does it not seem oppressive and unwise to have a house full of food stuff while man is starving? Is it not ignorance that the whole universe is subject to humanity, yet humanity is living in enclosed straitened circumstances? And instead of spreading h

There are two sides of construction and destruction. When the constructive mind goes into action then humans rise higher than the sky and their greatness inspires the worship of angels. But when the same humans fall to the meanest level the limitations

There is a topsy-turvy atmosphere in today’s world. Everyone entangled in problems, and peace of mind is gone. Because of feelings of vulnerability, the shadow of the clouds of sadness and sorrow has become dense and thick. With all this it is not diff

Wine cup knows not It’s been made of man’s dust So many times it was made and broken An echo of how many breakings is the cup Explanation Every creation of God is calling onto man, what is causing you to fall into the trap of the oblivion? This all is

ہجرت کے اۤغاز سے دسویں سال تک پیغمبر اسلامؐ نے جزیرۃالعرب کی سرزمین پر روزانہ ۸۲۲ مربع کلومیٹر کے حساب سے پیش قدمی کی۔ اسلام کے اۤغاز میں مسلمان اتنے تہی دست اور بے بضاعت تھے کہ پہلی تین جنگوں میں ہر دو سپاہیوں کے پاس ایک اونٹ ہوتا تھا۔ جنگ بدر میں مسل

We have to think very seriously and with forbearance about what facts are at work behind life, death and every new change within the physical body. Why can’t we be constant within ourselves? Can we stop the continuous change in the physical body? Can w

If in the mind of a person there is no interchange of the information regarding jinns and angels, then no discussion of jinns and angels can take place. In other words, in the universe all the creations of the universe and all the thought waves of crea

God made a picture, a beautiful picture, which is unique in its balance, temperateness, predetermined quantities, drawing, attractiveness and elegance. This picture is incomparable and exemplary. This picture sees and listens. It also talks and feels a

Whenever the Quran talks about Prayer (Salat | Namaz) it says that a contact should be established. It does not say that prayer (Salat | Namaz) should be read. There is a great difference between reading a prayer and establishing a contact in prayer. T

Muraqaba of the yellow light is effective is curing digestive disorders such as gas, intestinal pain, dysentery, constipation, pyria, stomach ulcers and similar symptoms.   Case History Salma Choudhry from Multan wrote, “I had stomach ulcer for ov

The heritage we received from our ancestors so as to be free from impatience, lack of peace and distress is known as meditation. With the help of meditation we can bring our hidden abilities to the public forefront. Humanity that is suffering from fear