Muraqaba (meditation)

It has been said that this world has been destroyed a number of times, specifically it has been said that it has been destroyed sixteen times and then repopulated afterwards. Beautiful, colourful and decorated with gardens, attractive snowy mountains a

Lie down in a comfortable place. Then shift focus to every part of your body to make them relax. Imagine that you are flying in the space in your body of light, heading towards life after death. Gradually the body of light, also known as Aura, becomes

What is the universe? It is a point, and this point is a divine light, and the divine light is itself a light. Every point is the imprint of luminescence (Tajalli). When this imprint transforms itself into the divine light then it becomes Aura (Jism-e-

Human life does not end with death. After death, the human ego, takes on the form of an illuminating body upon leaving the physical body. Through the illuminating body, it remains active. Much like in dreams, where the physical senses (physical world)

As we have mentioned earlier there are three different types of electrical currents that work inside the human body. These three currents are the three forms of perception. Each possesses complete identity. Each current creates a separate body of a man

ہجرت کے اۤغاز سے دسویں سال تک پیغمبر اسلامؐ نے جزیرۃالعرب کی سرزمین پر روزانہ ۸۲۲ مربع کلومیٹر کے حساب سے پیش قدمی کی۔ اسلام کے اۤغاز میں مسلمان اتنے تہی دست اور بے بضاعت تھے کہ پہلی تین جنگوں میں ہر دو سپاہیوں کے پاس ایک اونٹ ہوتا تھا۔ جنگ بدر میں مسل

Almost in the same way, one of my friends insisted to feed him spiritually. When I told him that it could be harmful for him, he declared that he would not hold me responsible for any damages. In my imprudence I promised him to do as he wanted. Next da

Wine cup knows not It’s been made of man’s dust So many times it was made and broken An echo of how many breakings is the cup Explanation Every creation of God is calling onto man, what is causing you to fall into the trap of the oblivion? This all is

For the rectification of the younger generation people are writing full columns in newspapers and books hundreds of pages long. We say amidst this torrent of guidance that if the elders of the younger generation do not rectify their own conduct, then t

If we want to get close to somebody, we have to do those things which the other person we wish to approach is doing. Similarly, if we want to get close to God, then we have to do those things that God is doing, at every moment and at all times God is b

Experts of Muraqaba have taught their students various methods of performing Muraqaba. These different Muraqabas work like a class or grade for the spiritual development of the students; so their progress would evolve gradually. When a student gains ex

Satanic considerations, the devilish way of thinking and the very identity of evil thinking are based on the idea that there is no one like him. This extolling behaviour and ostentation create cramps in the muscles of the neck. On the face the place of

Humans can feel the waves of sound that move at a frequency of cycle per second. But the waves of sound that move at a frequency of more than one thousand cycles per second cannot be heard human ears. In contrast, dogs, cats and foxes can hear the soun

Just a word that became a story A city turned into a wilderness Time reflected in many forms, Azeem I turned into dust, the dust into wine-cup Explanation Who can have the true idea of the greatness of God Almighty? He is the One whose one word made th

Material Help The purpose of Muraqaba is to activate the esoteric vision (Varood) within us. This can only be achieved by reducing or suspending the movements of eyeballs as much as possible. The less the eyeballs move the quicker it is to activate the

When a person believes that any tiny movement in the universe or any big or small thing in the universe is based on the system made by God, then a pattern of belief is formed in that person. When this pattern is put into action and different events com

The program is for an average individual and the goal is not to build any pressure on the mind of the student. In case of the lack of physical presence of the teacher, the institute recommends that students send monthly journal report of their meditati

In 1956, Qutab-e-Irshad Abul Faiz Qalander Ali Suharwardi visited Karachi. Qalander Baba Auliya requested him to get him inducted into his Silsila. Abul Faiz Qalander Ali Suharwardi asked him to come at 3 o’clock in the morning. It was a  chilly winter

In dreams one gets information about how to keep oneself safe from forthcoming accidents. By adopting proper safety measures, one saves oneself from those accidents. Sometimes even in the waking state, the sixth sense of a person alerts one of these ap