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Muraqaba (meditation)

Meditate for peace of mind

Humanity that is suffering from fear, horror and feelings of vulnerability and is entangled in pains and misfortunes has as the only way for humankind to get rid of this situation the line of action of meditation (muraqaba). For meditation (muraqaba) is an act by which we can recover our lost power and restores ourselves to the line of dignified nations.


Humans can feel the waves of sound that move at a frequency of cycle per second. But the waves of sound that move at a frequency of more than one thousand cycles per second cannot be heard human ears. In contrast, dogs, cats and foxes can hear the soun

Reference :KASHKOAL (BOWL)


The ability of a falcon to fly is also dependent on sand because his body parts were also created by a different combination of this sand (which is actually a different combination of colors and lights). The secret of creation is that the command of Go

Reference :KASHKOAL (BOWL)

From The Translater’s Desk

As a ninth-grader I was inspired by the way Mathew Star of the popular English serial “Powers of Mathew Star” used his telepathic powers to help people. It was 1984 and I wanted to have the power to do likewise. Later, thinking about Star’s program, I

Reference :From The Translater’s Desk

Deaf and dumb girl

A girl who was deaf and dumb since her birth was brought before Qalander Baba Auliya.  Those who have seem him know it well that by nature he was very careful and avoided any display of his spiritual powers but on that day, he addressed the girl in a v

Reference :His Divine Grace Qalandar Baba Auliya R.A.

Down on the ground

Once, a patient was brought to Qalander Baba Auliya. Both his knees had jammed and he was unable to move around. His relatives brought him upstairs with great difficulty. Upon seeing him, unlike his normal routine Qalander Baba Auliya said, “Put him do

Reference :His Divine Grace Qalandar Baba Auliya R.A.

Benefits of Muraqaba

Just as through physical exercises and other practical ways, like good diet and so on, the physical condition of the body can be improved, in the same way through Muraqaba, mental activities can be improved as well. We are aware of the fact that though

Reference :Muraqaba (The art and science of Sufi meditation)

قواعد و ضوابط

سلسلہ ٔ عظیمیہ کے تمام دوستوں کو حسب ذیل احکامات پر پابند رہناضروری ہے :۔ ۱۔ ہر حال اور ہر قال میں اپنا روحانی تشخص برقرار رکھیں۔ ۲۔ چھوٹے اور بڑے کا امتیاز کئے بغیر سلام میں پہل کریں۔ ۳۔ اللہ کی مخلوق کو دوست رکھیں۔ ۴۔ سلسلہ میں رہ کر آپس میں اختلاف س

Reference :His Divine Grace Qalandar Baba Auliya R.A.

Birth Place

Qalander Baba Auliya (RA) was born in the town of Khorja, District Buland Shehr, Utter Pradesh, India in 1898 AD.

Reference :His Divine Grace Qalandar Baba Auliya R.A.

مستقبل سے متعلق خواب

خواب: مراقبہ کے بعد سو گئی۔ خواب میں دیکھا کہ میں اپنی نانی کے گھر میں ہوں اور آسمان کو دیکھ رہی ہوں۔ وہاں آسمان پر ستارے خوب روشن ہیں۔ ایک ستارہ جو بہت روشن سرخ رنگ کا ہے، میں اسے بہت غور سے دیکھ رہی ہوں کہ اچانک وہ ٹوٹ کر میرے قدموں میں آ گرتا ہے۔ سب

Reference :Muraqaba (The art and science of Sufi meditation)

The Cup of Honey

Let’s see! What are the reasons why we are slaves and the enemy has become the rulers? There are two reasons: the love of the world and the fear of death. One who has courage and bravery, whose heart is brimful of love for the Creator of the universe,

Reference :KASHKOAL (BOWL)


A time came when sadness was placed as a guard on the happy life. It was frozen and silenced. Movement and restlessness were unknown. God wished for this loneliness to come to an end, for silence to turn into movement, and for creatures to be manifeste

Reference :KASHKOAL (BOWL)

Billion Worlds

The Qalander consciousness guides us so that we can activate with our intention all the invisible abilities within us according to the universal formulae of creation. Anyone who becomes aware of the electricity or the aura flowing within him or her can

Reference :KASHKOAL (BOWL)

Self and the Cosmos

In the current information age, the very question of what Man is, and to what extent his abilities go, has gained prominence. Metaphysical knowledge tells us that Man is not just a mass of muscles and bones but in fact is a living universe or microcosm

Reference :Muraqaba (The art and science of Sufi meditation)

Looking after the family

Almost in the same way, one of my friends insisted to feed him spiritually. When I told him that it could be harmful for him, he declared that he would not hold me responsible for any damages. In my imprudence I promised him to do as he wanted. Next da

Reference :His Divine Grace Qalandar Baba Auliya R.A.

تصور رسول علیہ الصلوٰۃ والسلام

کامل روحانی استاد کے لئے ضروری ہے کہ وہ پیغمبر اسلام حضرت محمد الرّسول اللہ علیہ الصلوٰۃ والسّلام کی نسبت سے فیضیاب ہو اور اس کو حضور اکرم علیہ الصلوٰۃ والسّلام کی طرز فکر حاصل ہو۔ چنانچہ جب کوئی شاگرد اپنے روحانی استاد میں فنا ہو جاتا ہے توا س کی طرز

Reference :Muraqaba (The art and science of Sufi meditation)


ادراک گہرا ہو کر نگاہ بن جاتا ہے اور باطنی اطلاعات تصویری خدوخال میں نگاہ کے سامنے آ جاتی ہیں۔ اس کیفیت کا نام ورود ہے۔ ورود اس وقت شروع ہوتا ہے جب ذہنی یکسوئی کے ساتھ ساتھ غنودگی کا غلبہ کم سے کم ہو جائے۔ ذہنی مرکزیت قائم ہوتے ہی باطنی نگاہ حرکت میں آ

Reference :Muraqaba (The art and science of Sufi meditation)


Oh, God! What kind of oppression is this in your house that even after doing fasting for a whole month we do not attain knowledge of God? For you say yourself, “The reward of the fast is I (God).” When even in this month it does not become my destiny t

Reference :KASHKOAL (BOWL)

Constant and Permanent

If we consider life from birth till death, then it becomes evident that from birth from the mother’s womb through childhood, boyhood, youth and then old age, in all these stages God fulfills all the necessaries and provides all the resources that human

Reference :KASHKOAL (BOWL)


To gain self-awareness and to awaken spiritual abilities, Muraqaba should be practiced consistently. Through Muraqaba, our hidden qualities slowly surface and we eventually gain self- awareness. It is our daily observation that when we try to learn a n

Reference :Muraqaba (The art and science of Sufi meditation)

Waves of Thoughts

In the human mind the waves of information from the cosmos convert into thoughts. Just as when you throw a stone on a still pond of water, it creates circular waves in the pond; in the same manner, waves of thoughts are created when cosmic information

Reference :Muraqaba (The art and science of Sufi meditation)


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