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Muraqaba (meditation)

Meditate for peace of mind

Humanity that is suffering from fear, horror and feelings of vulnerability and is entangled in pains and misfortunes has as the only way for humankind to get rid of this situation the line of action of meditation (muraqaba). For meditation (muraqaba) is an act by which we can recover our lost power and restores ourselves to the line of dignified nations.

نیلی روشنی

نیلی روشنیوں سے دماغی امراض، گردن اور کمر میں درد، ریڑھ کی ہڈی کے مہروں کی خرابی، ڈپریشن ، احساس محرومی، کمزور قوت ارادی سے نجات مل جاتی ہے۔ مراقبہ کا طریقہ یہ ہے: یہ تصور کیا جائے کہ میں آسمان کے نیچے ہوں اور آسمان سے روشنی اتر کر میرے دماغ میں جمع ہو

Reference :Muraqaba (The art and science of Sufi meditation)


There is another world like this world of colour and fragrance, which is revealed after our death. How unfortunate those of us are who have never tried to travel towards this unseen world. If we act on the sayings of Prophet Muhammad (PB.U.H.) “Die bef

Reference :KASHKOAL (BOWL)

Physical Knowledge

No knowledge is real except knowledge inspired by God. The human brain does not have the capacity to save even a single style of inspired knowledge. So, the divine illuminated light spread from the preserved scripture (Loh-e-Mehfooz) to provide informa

Reference :KASHKOAL (BOWL)


Who says that worship of wealth and idol worship are two different things? To worship gold and to worship stone is the same thing. The idols are made of stone and sand. And gold and silver are but another form of sand. The love of gold, silver, and jew

Reference :KASHKOAL (BOWL)


Problems and miseries have increased eight-fold and entangled humankind within them, even though mankind is the creature of God that has been gifted with the special blessings of God. The sky, earth and mountains were unable to accept this blessing. It

Reference :KASHKOAL (BOWL)

قوتِ مدافعت

ہم اپنی رات دن کی مصروفیات کا جائزہ لیں تو یہ بات سامنے آتی ہے کہ زیادہ اوقات ایسے ہیں جب ہمارے اعصاب دباؤ میں رہتے ہیں ۔دفتر پہنچنے کی جلدی، ٹریفک کا شور، دھواں (Pollution) اور دفتری معاملات دماغ پر بوجھ ثابت ہوتے ہیں۔ مختلف سماجی اور گھریلو معاملات ز

Reference :Muraqaba (The art and science of Sufi meditation)


Fasting is the complete cure for physical diseases and an effective means of increasing spiritual values. It is a shield against evils. By fasting the filthiness of the body is removed and the flow of subtle lights in a person’s body becomes faster. Be

Reference :KASHKOAL (BOWL)

Constant and Permanent

If we consider life from birth till death, then it becomes evident that from birth from the mother’s womb through childhood, boyhood, youth and then old age, in all these stages God fulfills all the necessaries and provides all the resources that human

Reference :KASHKOAL (BOWL)

His Children

He left behind two sons, namely, Shamshad Ahmad and Rauf Ahmad and two daughters, Saleema Khatoon and Taslima Khatoon.

Reference :His Divine Grace Qalandar Baba Auliya R.A.


The faces of sand are calling out loudly to us. “Oh, Son of Adam, why are you confined in the illusion of self-ignorance? This is all sand, which appears in new faces after breaking and scattering into small pieces. So, why don’t you surrender before t

Reference :KASHKOAL (BOWL)


Muslims have the greatest spiritual capital, but they are more straitened of circumstances to the same degree. The ancestors of Muslims have left for them great treasures of sovereignty and an inheritance of conquests of the universe. Yet Muslims form

Reference :KASHKOAL (BOWL)


One becomes destined for a promotion as a result of individual or collective struggle, and as result of individual or collective laziness the nation declines instead of progressing. These are the two sides of development. One form of faith is that a na

Reference :KASHKOAL (BOWL)

Film and Screen

Our mind is a screen on which the movie of life is being displayed. The screen consists of two layers. On one of its layers the movie of physical senses is displayed. Any wishes and needs that enter the mind in the form of thought, fall on the outer la

Reference :Muraqaba (The art and science of Sufi meditation)


It deems befitting that before highlighting the events of Qalander Baba Auliya’s life and his wonder-working, we should explain the word Qalander so that we could have an idea of his position so that the understanding of the events and happenings narra

Reference :His Divine Grace Qalandar Baba Auliya R.A.


A person’s best friend is his spirit. He who understands the spirit and sees his own image within the spirit, is aware of his friend and becomes his own best friend.

Reference :KASHKOAL (BOWL)


It is a great blessing of God that when a flock of birds in search of food fly towards earth by subjugating their legs and necks to the gravitational force. So, before they touch the ground with their feet, their need of food was created. And millions

Reference :KASHKOAL (BOWL)

Eternal Quietude

The conquest of the universe and the life of heaven is the heritage of humankind, but in order to obtain this heritage, it is necessary that humans must be reintroduced to the ability they had in heaven. Obtaining this ability is not possible without g

Reference :KASHKOAL (BOWL)


The speech of the friends of God is full of secrets, enigmas and knowledge of God. Every word out of their mouth is full of knowledge and wisdom. The sayings and doings of these holy people are an enlightening pathway for the devotees of spiritualism.

Reference :KASHKOAL (BOWL)

One Hundred Twenty-four Thousand

All the great people born in this world also have some kind of problems in their life, but they were aware of the fact that problems are problems only as long as the person is unaware of the life of mental peace. The grip of these problems is broken fo

Reference :KASHKOAL (BOWL)


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