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Muraqaba (meditation)

Meditate for peace of mind

Humanity that is suffering from fear, horror and feelings of vulnerability and is entangled in pains and misfortunes has as the only way for humankind to get rid of this situation the line of action of meditation (muraqaba). For meditation (muraqaba) is an act by which we can recover our lost power and restores ourselves to the line of dignified nations.


The basis of all existence is water, which is flowing in an ascending or descending mode. In the mother’s womb the same water becomes food for the child after changing its form. Then the same water becomes milk. It takes the shape of a mango, jujube, a

Reference :KASHKOAL (BOWL)


As far as the good and the bad are concerned, there is no act in the world, which is good or bad by itself. Actually it is the interpretation of any act that is good or bad. The interpretation of an act signifies our intention. Therefore, whatever a pe

Reference :KASHKOAL (BOWL)

Practical Program of Muraqaba

When we see someone performing Muraqaba, it seems as if that person is simply sitting in one posture with his eyes closed. That refers to the physical side of it as how to sit and how the surroundings should be. The real aspect of Muraqaba is its menta

Reference :Muraqaba (The art and science of Sufi meditation)

Mission of God

If a wise, mature and conscientious person does not know who his parents are, then it does not matter how intelligent he is, an inferiority complex will overcome him. An inferiority complex is such a huge gap in human life that it can turn a person int

Reference :KASHKOAL (BOWL)

ساقی ترے قدموں میں گزرنی ہے عمر

ساقی ترے قدموں میں گزرنی ہے عمر پینے کے سوا کیا مجھے کرنی ہے عمر پانی کی طرح آج پلادے بادہ پانی کی طرح کل تو بکھرنی ہے عمر حضور قلندر بابا اولیا ٗ ؒ اس رباعی میں فرماتے ہیں کہ عارفوں کے نزدیک زندگی کا مقصد صرف شراب معرفت کی لذتوں سے بہرہ در ہونا ہے یا

Reference :His Divine Grace Qalandar Baba Auliya R.A.

The Particles of Sand

Every person with even the smallest consciousness witnesses all the time that every moment of life is dying. When the first moment dies, the second moment is born. When day dies, night is born. When childhood dies, adolescence is born. When adolescence

Reference :KASHKOAL (BOWL)

Little Space

Many herbs that are found in the earth have seeds twenty times smaller than poppy seeds. Nature has put in them two conjoined leaves and a stem that becomes a root and penetrates into the earth. They have a knot that becomes a stem and stores a few day

Reference :KASHKOAL (BOWL)

Freud and Libido

One I called upon Shanulhaq Haqqi with my brother in Silsila Mr. B.Zaman. There Freud came under discussion. Mr. Haqqi said, “Freud has coined a term ‘Libido’ what’s its equivalent in Urdu?” He asked me. I got confused as am not versed with. English bu

Reference :His Divine Grace Qalandar Baba Auliya R.A.


One becomes destined for a promotion as a result of individual or collective struggle, and as result of individual or collective laziness the nation declines instead of progressing. These are the two sides of development. One form of faith is that a na

Reference :KASHKOAL (BOWL)


In the name of Allah the most Beneficent and the most Merciful God created Adam and Eve and sent them to earth for spreading their progeny upon the earth. Creation of man is ever continuing according to the will and plan of the Creator. With the increa

Reference :His Divine Grace Qalandar Baba Auliya R.A.

Muraqaba of Life after Death

Human life does not end with death. After death, the human ego, takes on the form of an illuminating body upon leaving the physical body. Through the illuminating body, it remains active. Much like in dreams, where the physical senses (physical world)

Reference :Muraqaba (The art and science of Sufi meditation)


The sigh of a person is a sip of pure wine. The depth of thinking tells us that the whole world is a pure wine. This sip of wine reveals all the hidden secrets in life. If a person wishes, he may live this life intoxication, or if he wants, he can live

Reference :KASHKOAL (BOWL)


It is a tragedy that Muslims are not even in agreement on the interpretation of the Quran. There are infinite explanatory sayings about each verse of the Quran, and most of them are mutually contradictory. Yet the credentials of the writers of these ex

Reference :KASHKOAL (BOWL)

The Pillar of Fire

In all ages wise people have opposed the greed of money. The Quran calls it Hatma, (Fire) which rises like a pillar and reaches all the way into the heart and turns a man to ashes. The wealth that is not Hatma is like a bright sun, a night full of star

Reference :KASHKOAL (BOWL)

After eighteen years

The other issue of Dr Qadir was that of his marriage. The girl with whom he wanted to marry was in India and after partition he didn’t know of her where about, and was in search of her. After he mentioned it to Qalander Baba Auliya, he received a lette

Reference :His Divine Grace Qalandar Baba Auliya R.A.

The Secrets of Nature

Belief is an essence whose sweetness and taste is better than anything of this world. But this sweetness and taste is only for that person who loves God above all else. A person who loves things other than, God is not, of course, a true lover of God. W

Reference :KASHKOAL (BOWL)


Like links in a chain, all persons of humankind are joined and inseparable from one another. If one link becomes weak, the whole chain is weakened. If one link breaks, then until the links are rejoined, it cannot properly be called a chain. For unity a

Reference :KASHKOAL (BOWL)


In 1956, Qutab-e-Irshad Abul Faiz Qalander Ali Suharwardi visited Karachi. Qalander Baba Auliya requested him to get him inducted into his Silsila. Abul Faiz Qalander Ali Suharwardi asked him to come at 3 o’clock in the morning. It was a  chilly winter

Reference :His Divine Grace Qalandar Baba Auliya R.A.


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