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Helpful Exercises for Muraqaba
Author :Khwaja Shamsuddin Azeemi
Short URL: http://iseek.online/?p=12907
In the field of spiritual sciences there are a number of exercises besides Muraqaba that enhance mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba then mind gains the needed mental focus ahead of time and the positive effects of Muraqaba emerge earlier as well.
Although there are plenty of these exercises available, in this chapter we are going to list only those that are easy to practice and their success rate are also great.
See this article in printed book on the pages (or page): 108 to 108
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